Sugar really is an epidemic, and sometimes we don’t notice how prominent it is until we cut it out of our lives. It made me realize that I’m thankful that I have created an environment and home without tons of sugar and processed foods
Read MoreIt’s become admirable to always be on the go. You’re now applauded for being in a constant state of GO. Why? Why not celebrate taking care of ourselves, having a meal with loved ones sans distractions
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