Spending time with family and friends over the holidays is the best - sleeping in late, watching movies, game nights and baking our favorite treats. If you’re feeling a bit sluggish and want to fuel your body with something filled with nutrients that is super delicious, check out this healthy breakfast burrito recipe.

NutritionLaura VarneyDecember 26, 2018breakfast, breakfast burrito, healthy holiday tips, how to stay healthy over the holidays, new years resolutions, getting healthy in the new year, paleo, paleo recipes, whole 30 meals, whole 30 recipes, whole 30 breakfast recipesComment

Whole 30 Week 4 Recap

Sugar really is an epidemic, and sometimes we don’t notice how prominent it is until we cut it out of our lives. It made me realize that I’m thankful that I have created an environment and home without tons of sugar and processed foods

NutritionLaura VarneyFebruary 19, 2018whole30 recipes, easy recipes, whole 30 meals, Whole30, Whole 30, nutri, lunch recipes, recipes, whole30 meals, whole 30 recipes, dairy free recipes, whole 30, dinner recipesComment

Whole 30 Week 1 Recap

Since admitting you have a problem is the first step, I finally admitted to myself that I have an issue with sugar. I shouldn’t be craving something sweet after every dinner. SO, I decided I would give Whole30 a try.