Cortisol 101

As with most extremes, problems arise when there is too much or too little cortisol released in the body. High levels contribute to a woman’s change in menstrual cycle + libido, cause weight gain, can cause anxiety and depression. Thankfully, there are ways to keep our cortisol levels in check naturally.

LifestyleLaura VarneyApril 30, 2018The Baby Bodycortisol, how to lower my cortisol levels, how to lower cortisol levels, what is cortisol, stress hormone, stress, how to cope with stress, anxiety, weight gain, does cortisol cause weight gain, weight lossComment