Each time I return from traveling I feel like I leave a part of myself behind and gain a better understanding of the world and of myself. There’s something extremely valuable about experiencing how people in other parts of the world live, and realizing that it can be so vastly different but also, in so many ways, exactly the same.

Laura VarneyOctober 12, 2018travel, travel tips, travel workout, tips for working while traveling, healthy travel, how to travel healthy, world travelComment

7 Tips to Stay Healthy While Traveling

It’s easy to see travel and vacation as a time to fall off your exercise and healthy eating plan. After all, when traveling we’re off our normal schedule, in a different place

Laura VarneyOctober 1, 2017greece, travel, greece travel, how to travel healthy, healthy travel, travel fit, travel workout, summer travel, athens greece, milos island, milos greece, healthy travel snacksComment

3 Favorite Spring Looks: Crops and Details

I love this time of year. I feel alive, ready to start new projects, vary my fitness routine, explore and travel. I'm currently planning three different vacations