I love food, and I love a variety of foods. But I’m also totally fine eating the same thing 4 days in a row. I’ve found a routine that works with my schedule, keeps me satisfied and provides me with the nutrients I need.
Read More
Since admitting you have a problem is the first step, I finally admitted to myself that I have an issue with sugar. I shouldn’t be craving something sweet after every dinner. SO, I decided I would give Whole30 a try.
Read More
Meal prep is my saving grace most weeks. Here's my step by step guide to meal prep and some tips I use!
Read More