Posts tagged quick breakfast

Strawberry Lactation Oats

Right now I’m all about doing whatever I can to maintain/increase my milk supply. I wake up ravenous every morning and this oatmeal is keeping me full longer. It’s full of complex carbs for energy and lactation benefits, fiber and Omega-3 rich chia, protein packed hemp and antioxidant rich berries.

Food, RecipesLaura VarneyAugust 23, 2021breastfeeding, lactation, lactation recipes, breakfast, easy breakfast, quick breakfast, healthy recipes, easy healthy recipes, lactation oats, recipes to help with lactation, increase milk supply, Laura Varney, The Baby Body, LVFITComment

Strawberry Banana Chia Seed Pudding

This chia seed pudding is dairy free, has no added sugar and is perfect for breakfast, an afternoon snack or as dessert.