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Posts tagged flexibility

Inflexible Yogi? Here Are 4 Ways to Increase Your Flexibility

Inflexible Yogi? Here Are 4 Ways to Increase Your Flexibility

Are you an inflexible yogi? Same. Here are four tips to increase your flexibility.

WorkoutLaura VarneyMarch 27, 2019flexibility, how to improve mobility, how to improve flexibility, flexibility training, flexibility exercises, flexibility workouts, flexibility stretches, how to become more flexible, best stretches for hamstrings, best stretches for flexibility, yoga poses, yoga, yoga blogs, yoga girl blogsComment

A Beginner's Guide to Yoga

A Beginner's Guide to Yoga

I'm currently on a little yoga journey. Or maybe I should call it a trial. Can it be considered a journey if I only started 2 months ago?

Laura VarneyFebruary 20, 2017yoga, stretch, los angeles, zen, warrior, warrior pose, yoga pose, yoga studios la, yoga studios los angeles, beginner yoga, yoga journey, inspiration, inspiring, headstand, backbend, flexible, flexibility, bonxing, boxing, cardio, aurum, aurum activewear