Posts tagged yoga for beginners

A strong core doesn’t just mean lean, sexy abs (although that can be one major benefit). Our core is the foundation of most movements we execute in exercise and every day life.

WorkoutLaura VarneyMarch 12, 2018yoga poses for strong core, core, yoga, yoga for beginners, yoga poses for abs, six pack abs, toned abs, exercises for absComment

200 Hour Power Yoga Teacher Training with CorePower | Weeks 1-3

If you’re considering teacher training to teach or even to deepen your own practice, or you’re just curious about what it’s like, I created a list of what I’ve experienced so far.