Tone Your Arms, Shoulders + Back with This Workout I created this upper body workout that kicks my ass, keeps me from getting bored and works on posture! Try it out: Read More Laura VarneyJanuary 17, 2017workout, upper body workout, arm exercises, tricep exercises, bicep exercises, upper body workouts for women, upper body exercises for women, shoulder exercises, lat exercises, posture, exercises for posture, bicep exercises for women, tricep exercises for women, back exercises for women, best exercises for posture, los angeles, sweat, train, strength training, stretch, strong, cardio Comment