Posts tagged healthy eating

That Sneaky Little "M" Word

Motivation. Such a sneaky little word. One of the most frequent questions I get asked is “How do you always stay so motivated to workout and eat healthy??”

Lifestyle, WorkoutLaura VarneyMarch 9, 2019The Baby Bodymotivation, workout motivation, how to stay motivated, how to stay motivated to workout, training, workout, workout with Laura Varney, workout inspiration, personal trainer, Los Angeles personal trainer, healthy eating, healthy eating tips

7 Things to Do After a Sugar Binge

there are some things you can do to get back on track after an evening of indulging. Check out my 7 Things to do After a Sugar Binge

Nutrition, LifestyleLaura VarneyDecember 17, 2017The Baby Bodysugar binge, what to do after a sugar binge, how to stay healthy over the holidays, what to do after eating sugar, healthy tips, healthy holiday tips, healthy eating, clean eating Comments