Posts tagged tight core
10 Exercises to Tighten Your Lower Abs | LVFITxAD Series (Video)
10 Exercises to Tighten Your Lower Abs | LVFITxAD Series (Video)

Aja and I created this video because we know how difficult it can be to target the lower abdomen.

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Full Body Workout + Cardio | LVFITxAD Series (Video)
Full Body Workout + Cardio | LVFITxAD Series (Video)

This is one of those workouts that makes you sweat like crazy and feel like you really accomplished something.

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Laura Varneybikini body workout, bikini body, bikini, ab workout, abs, six pack abs, how to get abs, exercises for abs, booty, booty workout, how to grow my butt, best butt workouts, no equipment, no equipment workout, no equipment exercises, beach, beach body, beach body series, beach body workout, toned abs, tight core, toned butt, aja dang, ajadang, asia dangComment