Posts tagged LVFIT
Upper Body Workout | LVFITxAD (Video)
Upper Body Workout | LVFITxAD (Video)

Repeat each exercise for the prescribed number of reps // Repeat for a total of 3 sets // Head over to Aja's channel for the second half of the workout!

Read More
Laura Varneyworkout videos, free workout videos, best workout videos, workout videos for women, upper body workout, upper body workout for women, upper body workouts, Laura Varney, Aja Dang, LVFIT, no equipment arm workout, at home workouts, at home workouts for women, best at home workoutsComment
Summer Workout Clothing Haul (Video)
Summer Workout Clothing Haul (Video)

I basically live my life in spandex - I wear workout clothes to work, I wear them during my own workouts, through yoga teacher training and oftentimes to brunch/lunch/coffee meetings.

Read More
Laura Varneyworkout clothes, laura varney, Laura Varney, LVFIT, workout clothing haul, summer workout clothes, yoga clothes, athleisure, workout videos, best workout videos, free workout videos, youtube workout videos, workout clothes for women, womens workout clothes, cute workout clothes, sexy workout clothesComment
Butt + Metabolic Workout | LVFITxAD (Video)
Butt + Metabolic Workout | LVFITxAD (Video)

Aja and I are super excited to bring you this workout because it involves a couple of our favorite things: lower body exercises and cardio!

Read More
Laura Varneyhow to grow a booty, how to grow my butt, how to get abs, how to grow my booty, gluteus, glutes, glute workout, lower body, lower body workout, ajadang, Aja Dang, aja dang, laura varney, Laura Varney, LVFIT, aloyoga, strength training, no equipment exercises, no equipment workout, no equipment, best at home lower body workout, best at home lower body exercises, best at home butt exercises, best at home booty exercises, best at home glute exercises, best gym workout for booty, los angeles, fitness blogger, fitness blog, workout video, workout, workout on vacation, workout with Laura Varney, ab workout, leg workout, gym workout, park workoutComment
15 Minute HIIT Workout | LVFITxAD Series (Video)
15 Minute HIIT Workout | LVFITxAD Series (Video)

You guys! We're on week 8 - I can't believe it! Welcome back to My Summer Workout Series with Aja Dang. This week we're giving you a 15 minute total body HIIT

Read More
Laura Varneyhigh intensity interval training, HIIT, HIIT workout, no equipment exercises, no equipment, no equipment workout, Laura Varney, Aja Dang, Asia Dang, bikini body workout, bikini, bikini body, summer workout series, summer body workout series, summer body, summer workout, ab workout, abs, six pack abs, toned abs, how to get abs, exercises for abs, butt, best butt workouts, butt workout, toned butt, how to grow my butt, arm exercises, arm workout, toned arms, how to get toned arms, how to get toned shoulders, workout with Laura Varney, LVFIT, cardio workout, cardio, vacation workout Comment
10 Ways to Build Your Booty | LVFITxAD Series (Video)
10 Ways to Build Your Booty | LVFITxAD Series (Video)

I love lower body workouts. My glutes, quads and hamstrings are the strongest part of my body and I feel so accomplished when I work them out.

Read More
Laura Varneybest butt workouts, butt, butt workout, toned butt, how to grow my butt, booty workout, booty, beach body series, bikini body workout, blogger, how to grow my booty, how to grow a booty, glutes, glute workout, at home workouts, aja dang, Aja Dang, Asia Dang, Laura Varney, LVFIT, bikini body, bikini, summer workout series, summer body workout series, summer body, summer workout, squat, sumo squat, plie squat, hamstrings Comment
10 Exercises to Tighten Your Lower Abs | LVFITxAD Series (Video)
10 Exercises to Tighten Your Lower Abs | LVFITxAD Series (Video)

Aja and I created this video because we know how difficult it can be to target the lower abdomen.

Read More
Laura Varneyabs, ab workout, six pack abs, toned abs, how to get abs, exercises for abs, tight core, core, beach body series, beach body, beach body workout, summer workout, summer workout series, summer body workout series, aja dang, asia dang, Aja Dang, Laura Varney, LVFIT, bikini body workout, bikini, bikini bodyComment
Toned Upper Body + Tight Core | LVFITxAD Series (Video)
Toned Upper Body + Tight Core | LVFITxAD Series (Video)

We show your our favorite chest, back and arm exercises plus some super effective core exercises.

Read More
Laura Varneyabs, ab workout, toned abs, how to get abs, exercises for abs, arm exercises, arm workout, toned arms, how to get toned arms, shoulder exercises, shoulders, how to get toned shoulders, delt exercises, at home workouts, equipment free workout, equipement free, no equipment workout, no equipment, no equipment exercises, ajadang, aja dang, Aja Dang, Laura Varney, LVFIT, workout, workout video, workout clothes, gym workout, workout on vacationComment
Neighborhood Workout: Full Body + Cardio (Video)
Neighborhood Workout: Full Body + Cardio (Video)

Spring is in the air people. I took Gustavo on a walk yesterday and it was room temperature outside.

Read More
Laura Varneybikini body, bikini body workout, personal trainer, workout on vacation, workout clothes, workout, workout video, lower body workout, lower body, butt workout, butt, booty, booty workout, cardio, cardio workout, run, sprint, running, spring, summer workout, summer body, coachella, coachella workout, los angeles, laura varney, LVFIT, abs, ab workout, HIIT, HIIT workout, high intensity interval training, interval trainingComment