Posts tagged how to get abs
Butt + Metabolic Workout | LVFITxAD (Video)
Butt + Metabolic Workout | LVFITxAD (Video)

Aja and I are super excited to bring you this workout because it involves a couple of our favorite things: lower body exercises and cardio!

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15 Minute HIIT Workout | LVFITxAD Series (Video)
15 Minute HIIT Workout | LVFITxAD Series (Video)

You guys! We're on week 8 - I can't believe it! Welcome back to My Summer Workout Series with Aja Dang. This week we're giving you a 15 minute total body HIIT

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10 Exercises to Tighten Your Lower Abs | LVFITxAD Series (Video)
10 Exercises to Tighten Your Lower Abs | LVFITxAD Series (Video)

Aja and I created this video because we know how difficult it can be to target the lower abdomen.

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Toned Upper Body + Tight Core | LVFITxAD Series (Video)
Toned Upper Body + Tight Core | LVFITxAD Series (Video)

We show your our favorite chest, back and arm exercises plus some super effective core exercises.

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Full Body Workout + Cardio | LVFITxAD Series (Video)
Full Body Workout + Cardio | LVFITxAD Series (Video)

This is one of those workouts that makes you sweat like crazy and feel like you really accomplished something.

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