Posts tagged beach body
10 Exercises to Tighten Your Lower Abs | LVFITxAD Series (Video)
10 Exercises to Tighten Your Lower Abs | LVFITxAD Series (Video)

Aja and I created this video because we know how difficult it can be to target the lower abdomen.

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Laura Varneyabs, ab workout, six pack abs, toned abs, how to get abs, exercises for abs, tight core, core, beach body series, beach body, beach body workout, summer workout, summer workout series, summer body workout series, aja dang, asia dang, Aja Dang, Laura Varney, LVFIT, bikini body workout, bikini, bikini bodyComment
Full Body Workout + Cardio | LVFITxAD Series (Video)
Full Body Workout + Cardio | LVFITxAD Series (Video)

This is one of those workouts that makes you sweat like crazy and feel like you really accomplished something.

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Laura Varneybikini body workout, bikini body, bikini, ab workout, abs, six pack abs, how to get abs, exercises for abs, booty, booty workout, how to grow my butt, best butt workouts, no equipment, no equipment workout, no equipment exercises, beach, beach body, beach body series, beach body workout, toned abs, tight core, toned butt, aja dang, ajadang, asia dangComment
Ab Workout + Cardio Burst - Equipment Free (Video)
Ab Workout + Cardio Burst - Equipment Free (Video)

Nephews are the best. Particularly ones that snuggle with you at night, "extercise" with you in the morning and practice

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Laura Varneyabs, cardio, workout, workout video, fitness, fitness blogger, fitspiration, fitwear, fitchicks, fitfam, healthy, healthy living, beach, beach body, six pack, six pack abs, no equipment, equipement free, equipment free workout, los angeles, weightloss, sweat, weight lifting, circuit training, training, train, strength training, strength Comment