My favorite thing in the entire world is to travel, meet new people and see new places. Over the past few years I’ve learned how to work while traveling so I can continue to grow my business and experience new places along the way.
Read MoreTraveling can take a major toll on your skin. A combination of sun, dehydration, alcohol and not being in a normal routine can wreak havoc.
Read MoreClients constantly ask me what to bring when they're traveling to stay on track with workouts.
Read MoreI love these five moves because they focus on lower body but also focus on balance, stability and core strength.
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